Brain Health Spa

A Dedicated Space to Down-Regulate.

Get out of fight-or-flight. Support your nervous system with clinically studied modalities — a supplement to your healthy routine.

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Why This Place Exists

Born from Recovery

After a stroke in November 2024, Keith Trivelpiece discovered the tools that supported his recovery — sound therapy, red light, vibrotherapy, and targeted nutrition. He progressed faster than expected, and knew it wasn't luck.

Brain Health Spa is built from that experience — a supplement to the traditional medical path. A dedicated space where your nervous system can finally down-regulate, so your body can rest and recover.

Read Keith's Full Story

Our Modalities

Each service is designed to help your nervous system shift out of fight-or-flight and into a state where deep healing happens naturally.

Core Modalities

Also Available

Add-Ons

Book Your Session

Choose the experience that's right for you.

Most popular

$199

First Visit

New to Brain Health Spa? Choose any two modalities and discover what works for you. The perfect introduction to down-regulation.

Save $66

$399

The Full Reset

Brain Chair + Red Light Therapy + Vibrotherapy + BrainTap. All four core modalities in one visit — the complete down-regulation experience.

Bookings opening soon

The Science

Why Down-Regulating Changes Everything

Most of us are stuck in fight-or-flight — a state of constant sympathetic nervous system activation. Your body can't heal, recover, or rebuild in that state. Down-regulating shifts you into parasympathetic mode — where your body does what it was built to do.

The Problem

Chronic stress keeps your sympathetic nervous system locked on — flooding your body with cortisol and adrenaline. Over time, this leads to inflammation, pain, poor sleep, hormonal imbalance, and slower recovery from injury or illness. Your body is spending all its energy on survival, leaving nothing for repair.

The Solution

Down-regulation activates your parasympathetic nervous system — the “rest and digest” state. Heart rate drops. Cortisol falls. Blood flow shifts from muscles to organs. Your body enters the only state where deep healing, cellular repair, and nervous system recovery actually happen.

What the Research Shows

31%

Reduction in cortisol and adrenaline from parasympathetic-activating therapies like sonic vibration

1 session

A single float therapy session significantly reduces anxiety and improves mood, per clinical research

15 min

The time it takes for alpha brain waves to emerge during sensory reduction — the gateway to deep rest

Voices in the Movement

“When you move out of survival, you send a signal to your autonomic nervous system that says it is safe to create, safe to take in and process new information, and safe to be in a state of relaxation.”

— Dr. Joe Dispenza

“Bio-Tuning uses precision sound frequencies to bring the brain and body into synchronicity — creating the conditions for the nervous system to reset and the body to heal from within.”

— Dr. Jeffrey Thompson, Skye Lounge

What People Experience When They Down-Regulate

Reduced pain
Hormonal balance
Calmer nervous system
Deep, restful sleep
Faster recovery
Mental clarity
Increased energy
Renewed sense of purpose
Lower blood pressure
Reduced inflammation

Ready to Book?

Brain Health Spa is opening in Livermore. Reserve your spot now and we'll reach out the moment sessions go live.

Bookings opening soon — be first in line

We'll notify you the moment bookings go live.